What Herbalife Products Contain Caffeine? The Full UK List

By Dogus Dilan, Herbalife Independent Wellness Coach  ·  Last updated 9 August 2026

Five Herbalife products contain caffeine: Instant Herbal Beverage with Tea Extracts (87.5mg), LiftOff Effervescent Energy Drink (75mg), Herbalife24 LiftOff Max (180mg — the highest in the range), High Protein Iced Coffee (80mg), and Phyto Complete (natural caffeine from guarana and green tea, exact mg not stated on the label). Everything else in the range — Formula 1, Protein Drink Mix, Herbal Aloe, Beta Heart and most of the wider supplement line — is caffeine-free. Below is the full ranked list, plus how these add up against EFSA’s daily safety limits if you use more than one.

Herbalife caffeine set with High Protein Iced Coffee Latte Macchiato, Instant Herbal Beverage Original, LiftOff, Phyto Complete and LiftOff Max displayed on a kitchen counter.

Why This Matters More Than People Realise

It’s easy to combine two or three of these products in a single day without adding up the total — a tea in the morning, LiftOff Max before a workout, and an iced coffee in the afternoon can quietly stack past 300mg of caffeine before you’ve had a single cup of regular coffee.

None of these products are secretive about their caffeine content — every one lists an exact milligram figure on the label (bar Phyto Complete, which discloses the source but not a fixed number). The goal of this page is simply to put all five in one place so you can plan your day around them.

All 5 Caffeine-Containing Products, Ranked

ProductCaffeine Per ServingSource
Herbalife24 LiftOff Max180mgCaffeine powder
High Protein Iced Coffee Latte Macchiato80mg100% Robusta espresso
Instant Herbal Beverage with Tea Extracts87.5mgGreen tea & Orange Pekoe black tea extract + caffeine powder
LiftOff Effervescent Energy Drink75mgCaffeine powder + guarana extract
Phyto CompleteNot stated as a fixed mgGuarana seed extract + green tea leaf extract (part of the Fiit-NS™ blend)

Table sorted by product name; LiftOff Max carries the highest single-serving caffeine content in the range at 180mg.

Which Products Are Caffeine-Free

If you’re specifically trying to avoid caffeine, the reassuring news is that it’s genuinely the minority ingredient across the range. All Formula 1 shake flavours, Protein Drink Mix (standard and vegan), Formula 3, Tri Blend Select, Herbal Aloe Concentrate and AloeMax, Beta Heart, Xtra-Cal, Niteworks, CR7 Drive, Hydrate, Herbalife24 Restore, Prolong Energy Gel, Rebuild Strength, Immune Booster, Active Mind Complex, all the HL/Skin and SKIN range, the Achieve and Protein bars, Protein Chips, and the chewable gels (CoQ10Vita, ViewVita, NutrientVita Kids, MindVita Kids) contain no caffeine at all.

One that’s easy to assume contains caffeine but doesn’t: Night Mode, the evening supplement — it’s built around saffron extract and B vitamins specifically because it’s designed for bedtime use.

Managing Your Total Daily Caffeine Intake

The European Food Safety Authority’s 2015 risk assessment concluded that, for the general healthy adult population, up to 400mg of caffeine a day from all sources doesn’t raise safety concerns, with a lower 200mg daily ceiling for pregnant or breastfeeding women, and a single-dose limit of 200mg.

Here’s where it becomes relevant to this specific product range: one serving of LiftOff Max (180mg) already uses nearly the full single-dose limit on its own. Combine it with a serving of Instant Herbal Beverage (87.5mg) later the same day, and you’re at 267.5mg before accounting for any regular tea, coffee, or soft drinks — well within the 400mg daily ceiling, but worth being deliberate about rather than stacking products without checking.

The practical takeaway: if you’re using more than one caffeine-containing Herbalife product on the same day, add up the label figures rather than assuming they’re each individually “fine” in isolation.

Frequently Asked Questions

What has the most caffeine in the Herbalife range?
Herbalife24 LiftOff Max, at 180mg per sachet — roughly double a standard cup of instant coffee.
Does Formula 1 contain caffeine?
No, Formula 1 shakes are caffeine-free, in every flavour.
Is Herbalife tea caffeinated?
Yes, Instant Herbal Beverage with Tea Extracts contains 87.5mg of caffeine per serving. See our full guide to Herbalife tea.
How much caffeine can I have per day?
EFSA’s guidance is up to 400mg a day for healthy adults from all sources, or 200mg for pregnant or breastfeeding women, with a single-dose limit of 200mg.
Is Phyto Complete a high-caffeine product?
Its label doesn’t state a fixed milligram figure, but caffeine comes from guarana and green tea extract as part of its Fiit-NS blend, alongside a specific warning not to combine it with other green tea products on the same day.
Is Beta Heart caffeine-free?
Yes, Beta Heart contains no caffeine — its function is built around oat beta-glucan fibre, not stimulants.

Related Reading

Sources & References

  • EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) (2015). “Scientific Opinion on the Safety of Caffeine.” EFSA Journal, 13(5), 4102. efsa.onlinelibrary.wiley.com
  • Herbalife Nutrition — official UK product labels for each product listed above.

This is general information, not personal medical advice. If you’re pregnant, breastfeeding, caffeine-sensitive, or managing a medical condition, speak to your GP or pharmacist about how these products fit your individual caffeine limit.

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