Herbalife Phyto Complete: Ingredients, Nutrition & How to Use It
By Dogus Dilan, Herbalife Independent Wellness Coach · Last updated 14 August 2026 · 7 min read
Phyto Complete is a phytonutrient-rich capsule designed to fit into a healthy breakfast routine, built around Fiit-NS™ — a studied botanical blend — combined with Vitamin C, Niacin and Chromium. This sachet is the refill format: once opened, transfer the capsules into your Phyto Complete jar (from the Starter Kit) to keep them fresh.
This guide covers exactly what’s in it, what the label’s claims mean, the caffeine and EGCG safety information you should know, and how to use it.
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What’s In It
Ingredients, taken directly from the official product label:
Fiit-NS™ (63%) — green tea leaf extract (20%), guarana seed extract (20%), grape seed and skin extract (16%), grapefruit fruit extract (15%), black carrot root extract (12%), niacin (nicotinamide) — bulking agents (calcium phosphates, microcrystalline cellulose), capsule shell (hydroxypropylmethyl cellulose, colour (copper complexes of chlorophyllins)), vitamin C (L-ascorbic acid), anti-caking agents (magnesium salts of fatty acids, silicon dioxide), chromium(III) chloride.
Fiit-NS™ is the property of Fytexia.
Nutritional Information
Figures below are taken directly from the official product label, per 2 capsules (the daily dose).
| Nutrient | Per 2 capsules | % RI* |
|---|---|---|
| Vitamin C | 23 mg | 29% |
| Niacin | 18 mg NE | 113% |
| Chromium | 6.6 µg | 17% |
| Other Substances | ||
| Polyphenols | 228 mg | – |
* RI = Reference Intake. “–” means no RI is established for total polyphenol content under EU/UK food labelling rules.
What’s Officially Claimed
Phyto Complete carries three specific, EU-authorised nutrient claims:
- Vitamin C and Niacin (B3): contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
- Chromium: supports normal macronutrient metabolism and the maintenance of normal blood glucose levels.
The Fiit-NS™ botanical blend (green tea, guarana, grape, grapefruit, black carrot) is described as the product’s phytonutrient and polyphenol source. The official product description doesn’t attach a specific health claim to Fiit-NS™ itself beyond this, so we don’t extend one here either — including no claim about weight, waist circumference or body fat, which isn’t part of the product’s official description.
Caffeine & EGCG: Important Safety Information
Phyto Complete contains natural caffeine from guarana and green tea, and EGCG (epigallocatechin gallate), a green tea compound — 90mg of EGCG per 2-capsule daily dose. The label carries specific guidance around this:
- Should not be consumed on an empty stomach.
- Should not be consumed by pregnant or breastfeeding women, or by anyone under 18.
- Should not be consumed alongside other products containing green tea on the same day.
- Do not exceed a total daily intake of 800mg of EGCG from all sources combined.
How to Use It
Take 2 capsules per day, with meals. This is a refill sachet — once opened, transfer the capsules into your Phyto Complete jar (from the Starter Kit) to keep them fresh and easy to use. Enjoy within a balanced and varied diet, as part of a healthy active lifestyle. Do not exceed the recommended daily dose. Store with the lid closed in a cool, dry place, out of reach of young children.
Frequently Asked Questions
Does Phyto Complete contain caffeine?
Yes, natural caffeine from guarana and green tea extract. Because of this, it shouldn’t be taken on an empty stomach or combined with other green tea products on the same day.
Can I take Phyto Complete if I’m pregnant?
No — the label states it should not be consumed by pregnant or breastfeeding women.
How many capsules should I take daily?
2 capsules per day, with meals, according to the label.
Is Phyto Complete suitable for vegans?
Yes, according to the official product description.
What is Fiit-NS™?
Fiit-NS™ is a proprietary botanical blend (property of Fytexia) making up 63% of the capsule, combining green tea, guarana, grape, grapefruit and black carrot extracts with niacin.
What’s the difference between the sachet and the Starter Kit?
The Starter Kit includes a capsule jar plus a first sachet. This refill sachet (60 capsules) is for topping up that jar once you’ve used the starter supply.
Sources & References
- Herbalife Phyto Complete official product label and product description, Herbalife Europe Limited
- EU Register of Nutrition and Health Claims — Commission Regulation (EU) No 432/2012 (Vitamin C, Niacin and Chromium claims)
