Herbalife Food Supplements | Vitamins & Daily Wellness

Herbalife Food Supplements is the largest category here, at eighteen products. Most people start with the Formula 2 Vitamin & Mineral Complex — 24 nutrients in one daily set — and add something targeted on top: omega-3, calcium, fibre and live bacteria, or one of the four chewable Gels, two of which are made for children aged four and over.

👥 Why Formula 2 comes in a men’s and a women’s version

The clearest difference is iron. NHS guidance puts the requirement at 14.8 mg a day for women who are menstruating, against 8.7 mg for men and for women past the menopause — and the women’s formula is built around that gap, carrying 13 mg of iron per daily serving. If you are choosing between the two, that is the line to look at rather than the packaging.

Not sure what you actually need? Our complete guide to Herbalife food supplements goes through each one, what the label says, and which claims are officially approved.

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