Herbalife Formula 1 Healthy Meal Café Latte is a coffee-flavoured meal replacement shake mix for weight control and healthy nutrition, made with decaffeinated coffee powder. Two scoops (26 g) with 250 ml of semi-skimmed milk provide 227 kcal, 18 g of protein, 5 g of fibre and 25 vitamins and minerals; with 250 ml of fortified soy beverage, 214 kcal and 16 g of protein. Vegan, gluten free, no added dairy. Contains soya and oat. The 550 g canister holds approximately 21 servings. Herbalife Independent Member.
A Coffee-Flavoured Meal Replacement for Your Daily Routine
If you enjoy the flavour of café latte but want a measured meal as part of your weight-control routine, Formula 1 Café Latte combines a coffee-inspired taste with the nutritional profile of a meal replacement. Its flavour comes from natural flavouring and decaffeinated coffee powder. It is designed to replace a main meal when prepared and used according to the label. Decaffeinated does not necessarily mean completely caffeine-free.
Café Latte is an option for people who prefer a coffee-flavoured breakfast or lunch. The 26 g serving is easy to measure, and you can prepare it cold with semi-skimmed milk or fortified soy beverage. Unlike a conventional café latte, this shake provides fibre alongside 25 vitamins and minerals.
⚖️ Designed for Weight Control
Used as part of an energy-restricted diet, replacing two main meals per day with meal replacements contributes to weight loss. Replacing one main meal per day contributes to the maintenance of weight after weight loss.
💪 18 g Protein With Semi-Skimmed Milk
Two scoops (26 g) mixed with 250 ml semi-skimmed milk deliver 227 kcal, 18 g protein and 5 g fibre. Using 250 ml fortified soy beverage instead delivers 214 kcal, 16 g protein and 5 g fibre.
☕ Made With Decaffeinated Coffee Powder
Coffee flavour comes from decaffeinated coffee powder and natural flavouring. It offers a café-latte-style taste in a convenient meal replacement shake.
🌾 High in Fibre and Contains 25 Vitamins and Minerals
Each prepared serving provides 5 g of fibre. Vitamin D contributes to the normal function of the immune system, while vitamin C contributes to the reduction of tiredness and fatigue.
🌿 Vegan-Sourced, Gluten Free, No Added Dairy
The powder is made from vegan-sourced ingredients and contains no artificial colours or flavours. Prepare with fortified soy beverage for a vegan-friendly and naturally lactose-free shake. Contains soya and oat.
How Café Latte Fits a Weight-Control Plan
Meal replacements are intended to substitute for meals within a structured eating plan, rather than simply adding extra calories to your usual diet. Formula 1 Café Latte can be used in two different ways depending on whether your goal is weight loss or maintaining weight after weight loss.
⚖️ For Weight Loss: Replace Two Main Meals
Substituting two of the main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. The labelled approach is to replace two main meals with Formula 1 and have one balanced meal, alongside appropriate nutritious snacks to meet daily nutritional requirements.
⚖️ For Weight Maintenance: Replace One Main Meal
Substituting one of the main daily meals of an energy-restricted diet with a meal replacement contributes to the maintenance of weight after weight loss. In this approach, Formula 1 replaces one main meal while you eat two balanced meals.
Both approaches depend on your overall calorie intake, a balanced and varied diet, adequate fluid intake and regular physical activity. Follow the directions on the product label. Herbalife advises consulting a physician before beginning a weight-management programme.
4 Ways to Prepare Café Latte
🥛 Classic Café Latte — With Milk
Shake or blend 2 scoops (26 g) with 250 ml cold semi-skimmed milk (1.5% fat). This standard preparation supplies 227 kcal, 18 g protein and 5 g fibre.
🌱 Plant-Based Café Latte — With Fortified Soy
Combine 2 scoops (26 g) with 250 ml fortified soy beverage. This preparation supplies 214 kcal, 16 g protein and 5 g fibre and is suitable for a vegan-friendly shake.
🧊 Iced Café Latte — Blended
Prepare the standard serving with cold semi-skimmed milk or fortified soy beverage and blend with a few ice cubes for a chilled, thicker texture. Different liquids or additional ingredients may change the final nutritional values.
💪 With Protein Drink Mix and Water
The Herbalife label also suggests combining Formula 1 with Protein Drink Mix and water when milk or soy beverage is not used. Nutritional values will differ from the milk and soy preparations. Explore Protein Drink Mix or read our Formula 1 and PDM guide.
Gently shake the canister before measuring the powder, as the contents may settle. For the labelled weight-control use, follow the recommended serving directions and account for the calories in any additional ingredients.
Calories and Sugars: Powder vs Prepared Shake
The Café Latte powder contains 398 kcal and 21 g of sugars per 100 g. A 26 g portion of powder therefore contains approximately 103 kcal and 5.5 g of sugars before adding milk or soy beverage. The prepared shake has different values because the liquid contributes additional calories, protein, sugars and other nutrients.
🥛 Prepared With Milk — 227 kcal
With 250 ml semi-skimmed milk, the completed shake contains 18 g of sugars, including 12 g from the milk. It provides 18 g of protein and 5 g of fibre.
🌿 Prepared With Fortified Soy — 214 kcal
With 250 ml fortified soy beverage, the shake contains 15 g of sugars, including 9 g from the beverage. It provides 16 g of protein and 5 g of fibre.
The powder contains fructose and steviol glycosides from stevia. The figures above represent total sugars, rather than added sugars alone. Different milk or plant-based beverages may produce different nutritional totals.
Nutritional Information
Serving size: 26 g (2 scoops). Servings per container: 21. Figures from the Café Latte 550 g product label.
| Nutrient | Per 100 g | Per Serving With 250 ml Semi-Skimmed Milk | Per Serving With 250 ml Fortified Soy Beverage |
|---|---|---|---|
| Energy | 1664 kJ / 398 kcal | 953 kJ / 227 kcal | 897 kJ / 214 kcal |
| Fat | 9.7 g | 6.6 g | 6.3 g |
| of which saturates | 1.6 g | 3.0 g | 0.9 g |
| mono-unsaturates | 2.4 g | 1.7 g | 1.6 g |
| polyunsaturates | 5.5 g | 1.5 g | 3.6 g |
| Carbohydrate | 33 g | 21 g | 21 g |
| of which sugars | 21 g | 18 g (12 g from milk) | 15 g (9 g from soy beverage) |
| Fibre | 18 g | 5 g | 5 g |
| Protein | 35 g | 18 g | 16 g |
| Salt | 1.2 g | 0.6 g | 0.6 g |
Vitamins & Minerals
% RI = Reference Intake. Values for prepared servings include the nutrients contributed by the relevant beverage.
| Nutrient | Per 100 g (% RI) | With Milk (% RI) | With Soy Beverage (% RI) |
|---|---|---|---|
| Vitamin A | 1180 µg RE (148%) | 343 µg RE (43%) | 448 µg RE (56%) |
| Vitamin D | 7.9 µg (158%) | 2.1 µg (42%) | 4.9 µg (98%) |
| Vitamin E | 19 mg α-TE (158%) | 5.1 mg α-TE (43%) | 5.3 mg α-TE (44%) |
| Vitamin K | 118 µg (157%) | 31 µg (41%) | 38 µg (51%) |
| Vitamin C | 119 mg (149%) | 35 mg (44%) | 31 mg (39%) |
| Thiamin (Vitamin B1) | 1.2 mg (109%) | 0.42 mg (38%) | 0.39 mg (35%) |
| Riboflavin (Vitamin B2) | 0.35 mg (25%) | 0.55 mg (39%) | 0.56 mg (40%) |
| Niacin | 24 mg NE (150%) | 6.5 mg NE (41%) | 7.3 mg NE (46%) |
| Vitamin B6 | 1.7 mg (121%) | 0.56 mg (40%) | 0.52 mg (37%) |
| Folic acid | 250 µg (125%) | 75.8 µg (38%) | 65.0 µg (33%) |
| Vitamin B12 | 1.0 µg (40%) | 1.3 µg (52%) | 2.4 µg (96%) |
| Biotin | 73 µg (146%) | 28 µg (56%) | 19 µg (38%) |
| Pantothenic acid | 6.8 mg (113%) | 2.7 mg (45%) | 2.0 mg (33%) |
| Potassium | 1570 mg (79%) | 807 mg (40%) | 721 mg (36%) |
| Calcium | 460 mg (58%) | 423 mg (53%) | 435 mg (54%) |
| Phosphorus | 890 mg (127%) | 466 mg (67%) | 342 mg (49%) |
| Magnesium | 431 mg (115%) | 143 mg (38%) | 151 mg (40%) |
| Iron | 22 mg (157%) | 5.8 mg (41%) | 6.8 mg (49%) |
| Zinc | 12 mg (120%) | 3.9 mg (39%) | 3.7 mg (37%) |
| Copper | 1.7 mg (170%) | 0.47 mg (47%) | 0.87 mg (87%) |
| Manganese | 3.3 mg (165%) | 0.86 mg (43%) | 1.0 mg (50%) |
| Selenium | 79 µg (144%) | 21 µg (38%) | 26 µg (47%) |
| Chromium | 58 µg (145%) | 15 µg (38%) | 15 µg (38%) |
| Molybdenum | 77 µg (154%) | 31 µg (62%) | 20 µg (40%) |
| Iodine | 230 µg (153%) | 68.3 µg (46%) | 59.8 µg (40%) |
Ingredients and Allergen Information
Soy protein isolate, fructose, inulin, gluten-free oat fibre, soy oil, minerals mixture (calcium citrate, magnesium oxide, ferrous fumarate, sodium selenite, zinc oxide, manganese carbonate, chromium (III) chloride, potassium iodide, cupric citrate), decaffeinated coffee powder, potassium phosphate, emulsifier (soy lecithin), natural flavouring, flaxseed powder, thickeners (xanthan gum, guar gum), colour (caramel), vitamins mixture (L-ascorbic acid (Vit. C), DL-alpha-tocopheryl acetate (Vit. E), nicotinamide (Niacin), retinyl acetate (Vit. A), D-biotin (Biotin), calcium D-pantothenate (Pantothenic acid), cholecalciferol (Vit. D), pteroylmonoglutamic acid (Folic acid), phylloquinone (Vit. K), pyridoxine hydrochloride (Vit. B6), thiamin hydrochloride (Vit. B1), cyanocobalamin (Vit. B12), riboflavin (Vit. B2)), sodium chloride, sweetener (steviol glycosides from stevia), papaya fruit powder, parsley herb powder, blueberry fruit powder, pomegranate fruit powder, anti-caking agent (silicon dioxide). Sweetener from natural source.
Allergy advice: For allergens, see ingredients in bold. Contains soya and oat. The label specifies decaffeinated coffee powder but does not state an exact caffeine content.
Storage and Product Details
Keep the lid closed and store the canister in a cool, dry place. Gently shake before use. The best-before date and lot number are printed on the base of the container.
📦 Café Latte 550 g — Product Details
Product: Herbalife Formula 1 Healthy Meal
Flavour: Café Latte
Net weight: 550 g
Serving size: 26 g (2 scoops)
Servings: Approximately 21
SKU: 4465
Product type: Meal replacement shake mix for weight control and healthy nutrition
Formula 1 Café Latte is a meal replacement shake mix for weight control and healthy nutrition, with sugar (fructose) and sweetener (stevia). This product is intended for use as part of an energy-restricted diet and with other foodstuffs, in conjunction with regular physical activity. It is important to maintain adequate fluid intake and follow the directions for use. A healthy weight-management programme should include modest calorie intake, a balanced diet and regular physical activity. Herbalife advises consulting a physician before beginning a weight-management programme.
Emma Collins (Verified Buyer) –
My favourite shake
Anonymous (Verified Buyer) –
Bernadino C. (Verified Buyer) –
Lovely flavour 👍🏻
Anonymous (Verified Buyer) –