Herbalife products, particularly their nutritional shakes, fiber supplements, and heart-health-focused products, can be beneficial for managing cholesterol levels when used as part of a balanced diet. However, effectiveness varies based on individual health conditions, diet, and lifestyle.
Which Herbalife Products May Help with Cholesterol?
- Herbalife Formula 1 Shake
- Low in saturated fat and cholesterol.
- Provides plant-based protein and fiber, which can support heart health.
- Some varieties include soy protein, which has been linked to lower cholesterol levels.
- Herbalife Beta Heart®
- Contains oat beta-glucan, a fiber that has been shown to lower LDL (“bad”) cholesterol.
- Helps maintain normal blood cholesterol levels when consumed daily.
- Herbalifeline® Omega-3 Supplement
- Rich in EPA and DHA omega-3 fatty acids, which are known to support heart health.
- Helps maintain normal blood triglyceride levels.
- Oat Apple Fiber
- A soluble fiber source, which can help reduce cholesterol absorption in the intestines.
Scientific Support for Ingredients
- Soy Protein: Found in Formula 1 shakes, soy protein is clinically proven to lower LDL (bad cholesterol) when consumed regularly.
- Beta-Glucan: A type of soluble fiber found in oats (Beta Heart) can help reduce LDL cholesterol levels.
- Omega-3 Fatty Acids: Found in Herbalifeline®, omega-3s help lower triglycerides and support cardiovascular health.
Can Herbalife Lower Cholesterol?
- If used as part of a healthy diet and lifestyle, Herbalife products may help manage cholesterol levels.
- A high-fiber, low-fat diet with omega-3s and plant-based protein supports heart health.
- Exercise and a balanced diet are essential—Herbalife alone is not a guaranteed solution.
Who Should Be Cautious?
- Those with pre-existing conditions should consult a doctor before using Herbalife.
- People on cholesterol-lowering medications should check if Herbalife supplements interact with their treatments.
- Some shakes contain added sugars, so portion control is necessary.
Herbalife products may support healthy cholesterol levels if used properly with a nutritious diet. The Beta Heart, Herbalifeline® Omega-3, and fiber-rich shakes can contribute to heart health, but they shouldn’t replace medical treatments or a doctor’s advice. Always combine with exercise and a well-balanced diet for best results.