Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

How to use Herbalife for maximum weight loss?

Using Herbalife products for weight loss involves more than just taking supplements or replacing meals with shakes. It’s about integrating these products into a balanced diet and a healthy lifestyle. Here’s a basic guideline on how to use Herbalife products for maximum weight loss:

Choose the Right Products: Herbalife offers a variety of products, including meal replacement shakes, teas, supplements, and protein bars. For weight loss, focus on the meal replacement shakes and the Herbalife tea, which are designed to help reduce calorie intake and boost metabolism.

Replace Two Meals a Day: The most common approach is to replace two of your daily meals with Herbalife shakes. Typically, breakfast and either lunch or dinner are replaced, while the remaining meal is a healthy, balanced meal of your choice.

Prepare Healthy Meals: The meal you eat should be nutritious, focusing on vegetables, lean proteins, and whole grains. Avoid high-calorie, high-fat foods to create a calorie deficit which is essential for weight loss.

Stay Hydrated: Herbalife also promotes their Herbal Tea Concentrate, a low-calorie drink meant to help increase energy and metabolism. Besides drinking tea, make sure you drink plenty of water throughout the day.

Snack Wisely: If you feel hungry between meals, opt for healthy snacks like fruits, nuts, or Herbalife’s protein bars. These can help you stay full without adding excessive calories.

Exercise Regularly: Incorporate regular physical activity into your routine. Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity each week, along with muscle-strengthening exercises on two or more days per week.

Monitor Your Progress: Keep track of your weight loss and adjust your calorie intake and exercise if your weight plateaus or you are not seeing the results you want.

Consult a Healthcare Provider: Before starting any weight loss program, including one involving Herbalife products, it’s important to talk with a healthcare provider, especially if you have underlying health conditions.

Remember, Herbalife should be used as a tool to help manage calorie intake and should be combined with healthy eating and regular physical activity for effective weight loss. Long-term weight management requires sustainable changes to diet and lifestyle, not just the temporary use of meal replacement products.

Shopping Basket
Close

This website is operated by the following Herbalife Nutrition Independent Member: Dogus Dilan

EXISTING CUSTOMER?

Your one-to-one relationship with your personal Member is key to meeting your nutrition goals. If Dogus Dilan is not your personal Member, we encourage you to purchase your products from your existing Member.

ALREADY A HERBALIFE
NUTRITION MEMBER?

To purchase via your own Membership account and receive full credit please visit myherbalife.com